“We’re not passive receivers of stress,” Jamieson explains. “We’re active agents in actually making our own stress response.” Jamieson says the stress we feel during challenging situations can give us fuel to address the demands we face. For instance, as...
“I work with coaches and other people who know too much.” Kate Solovieva is a former professor of psychology, a PN master coach, and PN’s director of community engagement. And the above quote has become one of her taglines. Though...
“I work with coaches and other people who know too much.” Kate Solovieva is a former professor of psychology, a...
“I just bought a new BPA-free tupperware set.” This comment, coming from my friend Anna, caught me off guard. Anna’s...
Reviewed by Helen Kollias, PhD and Brian St. Pierre, MS, RD At some point in my mid-40s, the scale started...
Everyone needs a team. As a health coach, you can become an expert in multiple areas: nutrition, behavior change psychology,...
SummaryUnknown 9: Awakening launches today on Xbox Series X | S and Xbox One!The team weighs in on working with...
by: Natalie Pereira Oct 16, 2024 As winter approaches, both snowbirds and sun-seekers can celebrate: The BPM Festival is returning...
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