SCIENCE

"Countering Negative Self Talk" by Virginia Badenhope, General Counsel at Sentry



“Countering Negative Self-Talk” by Virginia Badenhope, General Counsel at Sentry
BIO: https://girlgeek.io/speaker/virginia-badenhope/

Sometimes, we can be our own worst critics. Virginia will share some ideas for reframing unhelpful thoughts.  Learning to do this has allowed her to be kinder to herself, kinder to others, and (somewhat unexpectedly) more effective at both work and home.

Watch the full Sentry event: https://youtu.be/wX2WosF2OpE
Read the full Sentry transcript: https://girlgeek.io/sentry-girl-geek-dinner-lightning-talks-video-transcript/

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source

Virginia Digital News

https://virginiadigitalnews.com is your news website. We provide you with the latest breaking news and videos straight from the Virginia USA.  number of posts: 960    number of comments: 0  

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